The Ultimate Paradox: How to Be Unstoppable by Giving Up Control
We live in a culture obsessed with control. We hustle, we grind, we optimize. We believe that with enough effort, we can bend the world to our will. And yet, for all our striving, we are riddled with anxiety, frustration, and the constant, nagging feeling that we’re fighting a losing battle.
Step 1: See the Universe as It Is—A Giant Clockwork
Step 2: Meet the Narrator in Your Head—The Ego
Example (Without Ego): The body feels tired, so it lies down to rest. (Simple cause and effect). Example (With Ego): "I am feeling exhausted. I have decided it’s time for me to take a break. I really earned this rest."
Step 3: Identify the Real Source of Your Pain—Resistance
Example 1 (Traffic Jam): The reality is you are in traffic. This is a neutral fact. The suffering comes from the ego’s story: “This shouldn’t be happening! This is ruining my day! I’m going to be late, and everyone will think I’m irresponsible!” You are fighting a battle with a reality you cannot change. Example 2 (Criticism at Work): The reality is your boss gave you critical feedback. The suffering is the ego’s narrative: “I worked so hard, and this is the thanks I get? She doesn’t appreciate me. Maybe I’m not good enough for this job.” Example 3 (A Depressed Mood): The reality is a feeling of sadness is present in your body. The suffering is the ego's panicked story: "I shouldn't feel this way! I need to get rid of this feeling! There's something wrong with me."
Step 4: The Art of Letting Go—Surrender Through Understanding
Step 5: The Unstoppable State—Frictionless Participation
Engaging with the Task, Not Your Drama About It: Before: You have to write a difficult email. You spend an hour worrying about how it will be received, what to say, and what they’ll think of you. You are stuck in the drama. After: You acknowledge the feeling of anxiety as a passing cloud. You acknowledge the worrying thoughts as just background noise. Then, you place your full attention on the physical act of typing the first sentence. You are engaged with the activity, not the story.
Experiencing "Negative" States Without Resistance: Before: A wave of self-doubt hits you. You panic and either fight it (“I’m not a failure!”) or give in to it (“See, I knew I was worthless”). After: A wave of self-doubt hits you. You observe it with curiosity. "Ah, there's that old feeling of self-doubt. Hello there." You allow the feeling to be in your body without judging it or trying to fix it. Paradoxically, by giving it space instead of fighting it, it loses its power and dissolves on its own.
Using the Past and Future as Tools, Not Homes: Before: You constantly replay past mistakes or live in a state of anxiety about a future that hasn't happened. After: You visit the past like a library to extract a lesson. You visit the future like an architect to draw up a blueprint. But you live right here, right now, building the thing.
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Analysis and Deeper Explanation
1. Clarifying Your Role: The "Master Actor" Analogy
The Actor's Job (Total Engagement): Your primary function is to act. You must fully and wholeheartedly engage in your life's activities—your work, your relationships, your personal projects. This is the "100% engagement" part. You don't sit on the sidelines analyzing the play; you get on stage and perform your role with complete dedication. The Actor's Awareness (Detachment): The master actor, while delivering a gut-wrenching performance, never forgets that he is an actor on a stage. This awareness is his source of freedom. Similarly, your "higher knowledge" of the Clockwork Universe is your off-stage awareness. You perform the action, but you know that your true self is the silent witness, not the character who succeeds or fails. This is the correct, operational understanding of being an "instrument." You are not an inanimate tool; you are a conscious, active participant who understands the larger context.
2. The Mechanism of Decision-Making and Taming the Ego
How to Decide (Removing Resistance): The process of making a decision is simple: you act on the spontaneous urge or the most logical path that presents itself. The key is what you do after the decision is made. You don't get entangled in the story about the outcome. Old Method (Ego's Drama): You spend an hour worrying about how an email will be perceived. This anxiety is the resistance. The ego is trying to control the future outcome, which is impossible. New Method (Frictionless Participation): You acknowledge the feeling of anxiety as a passing sensation. You then focus your entire attention on the physical activity of typing the first sentence. You are engaged in the Activity, not the ego's Story.
The Result (Ego Subsides Naturally): When your focus shifts from controlling the uncontrollable (the outcome) to managing the controllable (your immediate action), the ego loses its fuel. The ego thrives on future worries and past regrets. When you are fully present with the action itself, the ego naturally becomes quiet.
3. The Crucial Question: "What about my Desires and Intentions?"
Origin of Desire: The urge to learn a new skill, start a business, or even drink a cup of coffee arises from a confluence of your biology, your past experiences, your environment, and your conditioning. They are not generated by a separate "you"; they are generated by the process through you. Your Role as the Actor: As the actor, your job is to treat these strong, spontaneous urges as your "lines" in the script. When a powerful inner calling or a clear intention arises, it is a signal from the universe/process indicating the direction of your next action. Your role is to honor that signal and act on it.
The Problem is Not the Desire: The problem arises when the ego attaches a story to the desire: "If I don't achieve this, I will be a failure," or "What will people think if this doesn't work?" This is the resistance. Frictionless Action: When a desire arises, your job is to translate it into immediate, non-judgmental action. Focus purely on the activity itself, detached from the outcome. The desire is simply the trigger for the action.
If a desire arises: See it as a directional signal from the universe, telling you what your function is in this moment. If the desire is not fulfilled: It doesn't matter. You accept the outcome as another part of the Clockwork Universe. You learn from the "failure" and await the next signal for action. Keep the Ego Separate: When acting on a desire, maintain the awareness that "doing is happening through me." Avoid the egoic traps of "I succeeded" or "I failed." You are simply the medium through which the process unfolds.
Comments
1. We are just the pure consciousness, which is same and constant for all. Check out the section "Understanding Consciousness" https://dhawalbanker.blogspot.com/2025/03/desire-and-emotions.html
2. Considering the non-consciousness part of ourself, what defines ourself is the narration of ego. That too keeps changing with every present moment. It not what we will do will make us lose ourself, but what we do makes ourself. We are becoming -> ideally towards the one.
The problem arises because of the friction where you are not fully convince and you still want to follow old pattern. Once you learn that 2 + 2 = 4, you can't ever do 2 + 2 = 5.
https://dhawalbanker.blogspot.com/2025/07/are-you-living-in-deception-where-2-2-5.html