dhawalbanker

  Parenting is hard for good parents. Marriage is hard for good partners. Good parents are the ones who show up when it’s messy and exhausting. They sit on the floor playing the same game for the hundredth time because their child’s laughter is worth it. They hold tiny hands through first steps, first mistakes, and first heartbreaks, even when their own hearts are heavy. They stay up late worrying about the future, questioning if they’re doing enough, but still wake up every morning determined to do their best again. Good partners are the ones who choose love even on the hard days. They listen when they feel misunderstood, give when they feel drained, and fight for the relationship when it feels easier to walk away. They support dreams, celebrate small victories, and forgive because they know love isn’t about being perfect—it’s about being present. The truth is, doing the right thing is hard. It's late nights and early mornings. It's fighting battles no one sees and still showi...

  2024 saw me embrace a variety of activities, from pounding the pavement to exploring trails. This post dives deep into the numbers, analyzing my performance across running, walking, cycling, and hiking, drawing insights from my Strava data. 2024 Activity Summary Activity Activities Distance (km) Time Elevation Gain (m) Running 109 543.2 62h 54m 7,612 Walking 79 274.3 57h 46m 3,423 Cycling 26 180.6 18h 12m 1,805 Hiking 3 3.6 1h 1m 179 Running: Running dominated my activity in 2024. With 109 runs covering a total of 543.2 km, I averaged just under 5km per run. This translates to roughly 1.48 km covered every day of the year, showcasing a commitment to consistent training. The total time spent running, 62 hours and 54 minutes, equates to an average pace of approximately 7:06 min/km. Climbing 7,612 meters throughout the year points to a preference for incorporating hills into my routes, adding an extra challenge and contributing to overall fitness gains. Looking at my Strava prof...